You know how the old gym routine can get to be pretty, well, routine? So does our own Nadira Kharmai, who decided to mix it this month up with a little outdoor workout, courtesy of Eco Trek Fitness, a Grand Haven-based company that offers outdoor fitness sessions along the lakefront and in Greater Grand Rapids.
On her Sunday morning eco-trek, Nadira hiked up the sand dunes, stretched with the trees and ran with the deer (okay, really she just saw the deer) with owner Cari Draft and a group of Eco Trekkers. A day later, she was feeling the burn, but feeling awesome. Check out Nadira's all terrain fitness regimen on this episode of Inside 'Vue.
